Tricep Extension vs Barbell Calf Raise
Overall Comparison
Metric |
Tricep Extension |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
55 |
48 |
7 |
15% |
Total lifts entered |
144,946 |
83,212 |
61,734 |
74% |
Male Comparison
Metric |
Tricep Extension |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
109 lb |
262 lb |
-153 lb |
-58% |
Elite lift |
245.2 lb |
534.6 lb |
-289.4 lb |
-54% |
Average bodyweight |
173.5 lb |
167.6 lb |
6 lb |
4% |
Lifts analysed |
28,551 |
3,531 |
25,020 |
709% |
Female Comparison
Metric |
Tricep Extension |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
50 lb |
164.5 lb |
-114.5 lb |
-70% |
Elite lift |
122.5 lb |
383.5 lb |
-261 lb |
-68% |
Average bodyweight |
142.9 lb |
140 lb |
2.9 lb |
2% |
Lifts analysed |
3,132 |
357 |
2,775 |
777% |