Tricep Extension vs Bench Pull
Overall Comparison
| Metric |
Tricep Extension |
Bench Pull |
Difference |
Percent |
| Daily count |
82 |
15 |
67 |
447% |
| Total lifts entered |
146,788 |
36,709 |
110,079 |
300% |
Male Comparison
| Metric |
Tricep Extension |
Bench Pull |
Difference |
Percent |
| Average lift |
49.5 kg |
86.7 kg |
-37.2 kg |
-43% |
| Elite lift |
111.2 kg |
156.3 kg |
-45.1 kg |
-29% |
| Average bodyweight |
78.7 kg |
80.2 kg |
-1.5 kg |
-2% |
| Lifts analysed |
28,551 |
658 |
27,893 |
4239% |
Female Comparison
| Metric |
Tricep Extension |
Bench Pull |
Difference |
Percent |
| Average lift |
22.7 kg |
32.3 kg |
-9.6 kg |
-30% |
| Elite lift |
55.6 kg |
65.5 kg |
-9.9 kg |
-15% |
| Average bodyweight |
64.8 kg |
64.7 kg |
0.1 kg |
0% |
| Lifts analysed |
3,132 |
0 |
3,132 |
- |
