The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of bench pull lifts.
Overall Comparison
| Metric | Tricep Extension | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 27 | 19 | ↑8 | ↑42% |
| Total lifts entered | 119,748 | 27,600 | ↑92,148 | ↑334% |
Male Comparison
The average tricep extension entered by men on Strength Level is less heavy than the average bench pull.
The bodyweight of men entering tricep extension lifts on Strength Level is on average heavier than those entering bench pull lifts.
| Metric | Tricep Extension | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 112.8 lb | 141.3 lb | ↓28.5 lb | ↓20% |
| Elite lift | 253.3 lb | 255.8 lb | ↓2.5 lb | ↓1% |
| Average bodyweight | 174 lb | 173.9 lb | ↑0.1 lb | ↑0% |
| Lifts analysed | 23,525 | 0 | ↑23,525 | ↑- |
Female Comparison
The average tricep extension entered by women on Strength Level is less heavy than the average bench pull.
The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering bench pull lifts.
| Metric | Tricep Extension | Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 50.7 lb | 71.1 lb | ↓20.4 lb | ↓29% |
| Elite lift | 125.7 lb | 144.4 lb | ↓18.7 lb | ↓13% |
| Average bodyweight | 142.5 lb | 142.6 lb | ↓0.1 lb | ↓0% |
| Lifts analysed | 2,533 | 0 | ↑2,533 | ↑- |