Tricep Extension vs Landmine Squat

Overall Comparison

The daily number of tricep extension lifts entered on Strength Level is greater than the daily number of landmine squat lifts.

Metric Tricep Extension Landmine Squat Difference Percent
Daily count 43 5 ↑38 ↑760%
Total lifts entered 122,083 52,681 ↑69,402 ↑132%

Male Comparison

The average tricep extension entered by men on Strength Level is less heavy than the average landmine squat.

The bodyweight of men entering tricep extension lifts on Strength Level is on average less heavy than those entering landmine squat lifts.

Metric Tricep Extension Landmine Squat Difference Percent
Average lift 49.5 kg 94.2 kg ↓44.7 kg ↓47%
Elite lift 111.2 kg 211.4 kg ↓100.2 kg ↓47%
Average bodyweight 78.7 kg 79.2 kg ↓0.4 kg ↓1%
Lifts analysed 28,551 2,312 ↑26,239 ↑1135%

Female Comparison

The average tricep extension entered by women on Strength Level is less heavy than the average landmine squat.

The bodyweight of women entering tricep extension lifts on Strength Level is on average less heavy than those entering landmine squat lifts.

Metric Tricep Extension Landmine Squat Difference Percent
Average lift 22.7 kg 50.4 kg ↓27.7 kg ↓55%
Elite lift 55.6 kg 98.6 kg ↓43 kg ↓44%
Average bodyweight 64.8 kg 64.9 kg ↓0.1 kg ↓0%
Lifts analysed 3,132 586 ↑2,546 ↑434%