Tricep Extension vs Landmine Squat
Overall Comparison
| Metric |
Tricep Extension |
Landmine Squat |
Difference |
Percent |
| Daily count |
82 |
3 |
79 |
2633% |
| Total lifts entered |
146,788 |
56,394 |
90,394 |
160% |
Male Comparison
| Metric |
Tricep Extension |
Landmine Squat |
Difference |
Percent |
| Average lift |
49.5 kg |
94.2 kg |
-44.7 kg |
-47% |
| Elite lift |
111.2 kg |
211.4 kg |
-100.2 kg |
-47% |
| Average bodyweight |
78.7 kg |
79.2 kg |
-0.4 kg |
-1% |
| Lifts analysed |
28,551 |
2,312 |
26,239 |
1135% |
Female Comparison
| Metric |
Tricep Extension |
Landmine Squat |
Difference |
Percent |
| Average lift |
22.7 kg |
50.4 kg |
-27.7 kg |
-55% |
| Elite lift |
55.6 kg |
98.6 kg |
-43 kg |
-44% |
| Average bodyweight |
64.8 kg |
64.9 kg |
-0.1 kg |
-0% |
| Lifts analysed |
3,132 |
586 |
2,546 |
434% |
