Tricep Pushdown vs Cable Kickback
Overall Comparison
Metric |
Tricep Pushdown |
Cable Kickback |
Difference |
Percent |
Daily count |
433 |
21 |
412 |
1962% |
Total lifts entered |
491,144 |
28,261 |
462,883 |
1638% |
Male Comparison
Metric |
Tricep Pushdown |
Cable Kickback |
Difference |
Percent |
Average lift |
56.8 kg |
19.7 kg |
37.1 kg |
188% |
Elite lift |
119.1 kg |
46.3 kg |
72.8 kg |
157% |
Average bodyweight |
78.3 kg |
76.4 kg |
1.9 kg |
2% |
Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
Metric |
Tricep Pushdown |
Cable Kickback |
Difference |
Percent |
Average lift |
31.4 kg |
27.2 kg |
4.2 kg |
15% |
Elite lift |
68.9 kg |
73.8 kg |
-4.9 kg |
-7% |
Average bodyweight |
65.3 kg |
61.1 kg |
4.2 kg |
7% |
Lifts analysed |
7,169 |
505 |
6,664 |
1320% |