Tricep Pushdown vs Cable Reverse Fly
Overall Comparison
| Metric |
Tricep Pushdown |
Cable Reverse Fly |
Difference |
Percent |
| Daily count |
370 |
6 |
364 |
6067% |
| Total lifts entered |
486,894 |
41,281 |
445,613 |
1079% |
Male Comparison
| Metric |
Tricep Pushdown |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
56.8 kg |
28 kg |
28.8 kg |
103% |
| Elite lift |
119.1 kg |
74.7 kg |
44.4 kg |
59% |
| Average bodyweight |
78.3 kg |
77.7 kg |
0.6 kg |
1% |
| Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
| Metric |
Tricep Pushdown |
Cable Reverse Fly |
Difference |
Percent |
| Average lift |
31.4 kg |
14.4 kg |
17 kg |
118% |
| Elite lift |
68.9 kg |
34.3 kg |
34.6 kg |
101% |
| Average bodyweight |
65.3 kg |
64.8 kg |
0.6 kg |
1% |
| Lifts analysed |
7,169 |
0 |
7,169 |
- |
