Tricep Pushdown vs Cable Shrug
Overall Comparison
Metric |
Tricep Pushdown |
Cable Shrug |
Difference |
Percent |
Daily count |
414 |
2 |
412 |
20600% |
Total lifts entered |
486,524 |
4,866 |
481,658 |
9898% |
Male Comparison
Metric |
Tricep Pushdown |
Cable Shrug |
Difference |
Percent |
Average lift |
125.2 lb |
194.9 lb |
-69.7 lb |
-36% |
Elite lift |
262.5 lb |
406.9 lb |
-144.4 lb |
-35% |
Average bodyweight |
172.6 lb |
174.1 lb |
-1.5 lb |
-1% |
Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
Metric |
Tricep Pushdown |
Cable Shrug |
Difference |
Percent |
Average lift |
69.2 lb |
101.9 lb |
-32.7 lb |
-32% |
Elite lift |
151.9 lb |
238.6 lb |
-86.7 lb |
-36% |
Average bodyweight |
144 lb |
146.1 lb |
-2.1 lb |
-1% |
Lifts analysed |
7,169 |
0 |
7,169 |
- |