Tricep Pushdown vs Cable Shrug
Overall Comparison
Metric |
Tricep Pushdown |
Cable Shrug |
Difference |
Percent |
Daily count |
414 |
2 |
412 |
20600% |
Total lifts entered |
486,524 |
4,866 |
481,658 |
9898% |
Male Comparison
Metric |
Tricep Pushdown |
Cable Shrug |
Difference |
Percent |
Average lift |
56.8 kg |
88.4 kg |
-31.6 kg |
-36% |
Elite lift |
119.1 kg |
184.6 kg |
-65.5 kg |
-35% |
Average bodyweight |
78.3 kg |
79 kg |
-0.7 kg |
-1% |
Lifts analysed |
61,724 |
0 |
61,724 |
- |
Female Comparison
Metric |
Tricep Pushdown |
Cable Shrug |
Difference |
Percent |
Average lift |
31.4 kg |
46.2 kg |
-14.8 kg |
-32% |
Elite lift |
68.9 kg |
108.2 kg |
-39.3 kg |
-36% |
Average bodyweight |
65.3 kg |
66.3 kg |
-1 kg |
-1% |
Lifts analysed |
7,169 |
0 |
7,169 |
- |