Overall Comparison
Metric |
Upright Row |
Log Press |
Difference |
Percent |
Daily count |
63 |
10 |
53 |
530% |
Total lifts entered |
150,349 |
35,744 |
114,605 |
321% |
Male Comparison
Metric |
Upright Row |
Log Press |
Difference |
Percent |
Average lift |
140 lb |
214.7 lb |
-74.7 lb |
-35% |
Elite lift |
284.1 lb |
378.4 lb |
-94.4 lb |
-25% |
Average bodyweight |
176.4 lb |
217.1 lb |
-40.7 lb |
-19% |
Lifts analysed |
22,916 |
1,904 |
21,012 |
1104% |
Female Comparison
Metric |
Upright Row |
Log Press |
Difference |
Percent |
Average lift |
72.9 lb |
74 lb |
-1.1 lb |
-1% |
Elite lift |
147.3 lb |
156.5 lb |
-9.2 lb |
-6% |
Average bodyweight |
142.3 lb |
146.3 lb |
-4 lb |
-3% |
Lifts analysed |
4,140 |
0 |
4,140 |
- |