Viking Press vs Barbell Power Shrug
Overall Comparison
| Metric |
Viking Press |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
3 |
2 |
1 |
50% |
| Total lifts entered |
22,322 |
4,587 |
17,735 |
387% |
Male Comparison
| Metric |
Viking Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
108.8 kg |
160.4 kg |
-51.6 kg |
-32% |
| Elite lift |
229.7 kg |
335.7 kg |
-105.9 kg |
-32% |
| Average bodyweight |
93.7 kg |
81.8 kg |
11.9 kg |
15% |
| Lifts analysed |
414 |
308 |
106 |
34% |
Female Comparison
| Metric |
Viking Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
33.8 kg |
66.2 kg |
-32.4 kg |
-49% |
| Elite lift |
65.9 kg |
152 kg |
-86.1 kg |
-57% |
| Average bodyweight |
65.1 kg |
66.2 kg |
-1.1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
