Viking Press vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Viking Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
3 |
1 |
2 |
200% |
Total lifts entered |
22,322 |
3,298 |
19,024 |
577% |
Male Comparison
Metric |
Viking Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
240 lb |
290 lb |
-50.1 lb |
-17% |
Elite lift |
506.5 lb |
572 lb |
-65.5 lb |
-11% |
Average bodyweight |
206.6 lb |
178.2 lb |
28.4 lb |
16% |
Lifts analysed |
414 |
0 |
414 |
- |
Female Comparison
Metric |
Viking Press |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
74.4 lb |
145.9 lb |
-71.4 lb |
-49% |
Elite lift |
145.2 lb |
335 lb |
-189.8 lb |
-57% |
Average bodyweight |
143.5 lb |
146 lb |
-2.5 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |