Viking Press vs Bent Over Row
Overall Comparison
| Metric |
Viking Press |
Bent Over Row |
Difference |
Percent |
| Daily count |
3 |
903 |
-900 |
-100% |
| Total lifts entered |
22,322 |
1,622,467 |
-1,600,145 |
-99% |
Male Comparison
| Metric |
Viking Press |
Bent Over Row |
Difference |
Percent |
| Average lift |
108.8 kg |
85.4 kg |
23.5 kg |
28% |
| Elite lift |
229.7 kg |
146.6 kg |
83.1 kg |
57% |
| Average bodyweight |
93.7 kg |
79.7 kg |
14.1 kg |
18% |
| Lifts analysed |
414 |
210,615 |
-210,201 |
-100% |
Female Comparison
| Metric |
Viking Press |
Bent Over Row |
Difference |
Percent |
| Average lift |
33.8 kg |
41.1 kg |
-7.3 kg |
-18% |
| Elite lift |
65.9 kg |
79.2 kg |
-13.3 kg |
-17% |
| Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
31,187 |
-31,187 |
-100% |
