Viking Press vs Reverse Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Viking Press Reverse Barbell Curl Difference Percent
Daily count 3 37 -34 -92%
Total lifts entered 22,322 74,971 -52,649 -70%

Male Comparison

Metric Viking Press Reverse Barbell Curl Difference Percent
Average lift 240 lb 91.8 lb 148.1 lb 161%
Elite lift 506.5 lb 201.6 lb 304.9 lb 151%
Average bodyweight 206.6 lb 170.5 lb 36 lb 21%
Lifts analysed 414 2,826 -2,412 -85%

Female Comparison

Metric Viking Press Reverse Barbell Curl Difference Percent
Average lift 74.4 lb 59.9 lb 14.5 lb 24%
Elite lift 145.2 lb 198 lb -52.8 lb -27%
Average bodyweight 143.5 lb 142.9 lb 0.6 lb 0%
Lifts analysed 0 0 0 -