Viking Press vs T Bar Row
Overall Comparison
| Metric |
Viking Press |
T Bar Row |
Difference |
Percent |
| Daily count |
3 |
129 |
-126 |
-98% |
| Total lifts entered |
22,322 |
230,814 |
-208,492 |
-90% |
Male Comparison
| Metric |
Viking Press |
T Bar Row |
Difference |
Percent |
| Average lift |
108.8 kg |
88.8 kg |
20.1 kg |
23% |
| Elite lift |
229.7 kg |
163.8 kg |
66 kg |
40% |
| Average bodyweight |
93.7 kg |
79.8 kg |
13.9 kg |
17% |
| Lifts analysed |
414 |
31,814 |
-31,400 |
-99% |
Female Comparison
| Metric |
Viking Press |
T Bar Row |
Difference |
Percent |
| Average lift |
33.8 kg |
47.5 kg |
-13.7 kg |
-29% |
| Elite lift |
65.9 kg |
94.8 kg |
-28.9 kg |
-31% |
| Average bodyweight |
65.1 kg |
65.1 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |
