Walking Lunge vs Barbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Walking Lunge Barbell Front Raise Difference Percent
Daily count 16 4 12 300%
Total lifts entered 15,763 39,047 -23,284 -60%

Male Comparison

Metric Walking Lunge Barbell Front Raise Difference Percent
Average lift 139.3 lb 84.4 lb 54.9 lb 65%
Elite lift 449 lb 247.8 lb 201.3 lb 81%
Average bodyweight 168.5 lb 172.6 lb -4.1 lb -2%
Lifts analysed 637 564 73 13%

Female Comparison

Metric Walking Lunge Barbell Front Raise Difference Percent
Average lift 106.9 lb 43.3 lb 63.6 lb 147%
Elite lift 202.9 lb 89.6 lb 113.3 lb 127%
Average bodyweight 135.3 lb 141.3 lb -6 lb -4%
Lifts analysed 0 0 0 -