Walking Lunge vs Barbell Glute Bridge

Overall comparison

The daily number of walking lunge lifts entered on Strength Level is less than the daily number of barbell glute bridge lifts.

Metric Walking Lunge Barbell Glute Bridge Difference Percent
Daily count 0 4 ↓4 ↓100%
Total lifts entered 0 4 ↓4 ↓100%

Male comparison

The average walking lunge entered by men on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of men entering walking lunge lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Walking Lunge Barbell Glute Bridge Difference Percent
Average lift 181.1 lb 258.5 lb ↓77.3 lb ↓30%
Elite lift 349.6 lb 546.4 lb ↓196.8 lb ↓36%
Average bodyweight 172.6 lb 163.2 lb ↑9.5 lb ↑6%
Lifts analysed 0 128 ↓128 ↓100%

Female comparison

The average walking lunge entered by women on Strength Level is less heavy than the average barbell glute bridge.

The bodyweight of women entering walking lunge lifts on Strength Level is on average heavier than those entering barbell glute bridge lifts.

Metric Walking Lunge Barbell Glute Bridge Difference Percent
Average lift 106.9 lb 204.7 lb ↓97.8 lb ↓48%
Elite lift 202.9 lb 428.1 lb ↓225.2 lb ↓53%
Average bodyweight 135.3 lb 132.8 lb ↑2.6 lb ↑2%
Lifts analysed 0 116 ↓116 ↓100%