Walking Lunge vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Walking Lunge |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
16 |
1 |
15 |
1500% |
Total lifts entered |
15,763 |
3,298 |
12,465 |
378% |
Male Comparison
Metric |
Walking Lunge |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
139.3 lb |
290 lb |
-150.8 lb |
-52% |
Elite lift |
449 lb |
572 lb |
-123 lb |
-21% |
Average bodyweight |
168.5 lb |
178.2 lb |
-9.7 lb |
-5% |
Lifts analysed |
637 |
0 |
637 |
- |
Female Comparison
Metric |
Walking Lunge |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
106.9 lb |
145.9 lb |
-39 lb |
-27% |
Elite lift |
202.9 lb |
335 lb |
-132.1 lb |
-39% |
Average bodyweight |
135.3 lb |
146 lb |
-10.6 lb |
-7% |
Lifts analysed |
0 |
0 |
0 |
- |