Walking Lunge vs Behind The Back Barbell Shrug

Overall comparison

The daily number of walking lunge lifts entered on Strength Level is the same as the daily number of behind the back barbell shrug lifts.

Metric Walking Lunge Behind The Back Barbell Shrug Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average walking lunge entered by men on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of men entering walking lunge lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Walking Lunge Behind The Back Barbell Shrug Difference Percent
Average lift 181.1 lb 290 lb ↓108.9 lb ↓38%
Elite lift 349.6 lb 572 lb ↓222.4 lb ↓39%
Average bodyweight 172.6 lb 178.2 lb ↓5.6 lb ↓3%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average walking lunge entered by women on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of women entering walking lunge lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Walking Lunge Behind The Back Barbell Shrug Difference Percent
Average lift 106.9 lb 145.9 lb ↓39 lb ↓27%
Elite lift 202.9 lb 335 lb ↓132.1 lb ↓39%
Average bodyweight 135.3 lb 146 lb ↓10.6 lb ↓7%
Lifts analysed 0 0 ↑0 ↑-