Walking Lunge vs Viking Press
Overall Comparison
| Metric |
Walking Lunge |
Viking Press |
Difference |
Percent |
| Daily count |
16 |
3 |
13 |
433% |
| Total lifts entered |
15,763 |
22,322 |
-6,559 |
-29% |
Male Comparison
| Metric |
Walking Lunge |
Viking Press |
Difference |
Percent |
| Average lift |
63.2 kg |
108.8 kg |
-45.7 kg |
-42% |
| Elite lift |
203.7 kg |
229.7 kg |
-26.1 kg |
-11% |
| Average bodyweight |
76.4 kg |
93.7 kg |
-17.3 kg |
-18% |
| Lifts analysed |
637 |
414 |
223 |
54% |
Female Comparison
| Metric |
Walking Lunge |
Viking Press |
Difference |
Percent |
| Average lift |
48.5 kg |
33.8 kg |
14.7 kg |
44% |
| Elite lift |
92 kg |
65.9 kg |
26.2 kg |
40% |
| Average bodyweight |
61.4 kg |
65.1 kg |
-3.7 kg |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
