Wall Ball vs Reverse Barbell Curl
Overall Comparison
| Metric |
Wall Ball |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
5 |
37 |
-32 |
-86% |
| Total lifts entered |
17,445 |
74,971 |
-57,526 |
-77% |
Male Comparison
| Metric |
Wall Ball |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
20.5 kg |
41.7 kg |
-21.2 kg |
-51% |
| Elite lift |
46.6 kg |
91.5 kg |
-44.9 kg |
-49% |
| Average bodyweight |
77.9 kg |
77.4 kg |
0.6 kg |
1% |
| Lifts analysed |
0 |
2,826 |
-2,826 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
11.4 kg |
27.2 kg |
-15.8 kg |
-58% |
| Elite lift |
25.1 kg |
89.8 kg |
-64.7 kg |
-72% |
| Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
