Wide Grip Bench Press vs Bodyweight Calf Raise
Overall Comparison
Metric |
Wide Grip Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
4 |
15 |
-11 |
-73% |
Total lifts entered |
25,299 |
26,306 |
-1,007 |
-4% |
Male Comparison
Metric |
Wide Grip Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
211 lb |
539.8 lb |
-328.8 lb |
-61% |
Elite lift |
363.5 lb |
1348.2 lb |
-984.7 lb |
-73% |
Average bodyweight |
173.3 lb |
168.5 lb |
4.8 lb |
3% |
Lifts analysed |
698 |
1,738 |
-1,040 |
-60% |
Female Comparison
Metric |
Wide Grip Bench Press |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
114.8 lb |
302.9 lb |
-188.2 lb |
-62% |
Elite lift |
231.9 lb |
619.7 lb |
-387.7 lb |
-63% |
Average bodyweight |
147 lb |
137.9 lb |
9.1 lb |
7% |
Lifts analysed |
0 |
0 |
0 |
- |