Wide Grip Bench Press vs Preacher Curl

Overall comparison

The daily number of wide grip bench press lifts entered on Strength Level is less than the daily number of preacher curl lifts.

Metric Wide Grip Bench Press Preacher Curl Difference Percent
Daily count 7 33 ↓26 ↓79%
Total lifts entered 7 69,945 ↓69,938 ↓99.99%

Male comparison

The average wide grip bench press entered by men on Strength Level is heavier than the average preacher curl.

The bodyweight of men entering wide grip bench press lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Wide Grip Bench Press Preacher Curl Difference Percent
Average lift 216.2 lb 103.3 lb ↑112.9 lb ↑109%
Elite lift 375.2 lb 206.4 lb ↑168.7 lb ↑82%
Average bodyweight 172.5 lb 176.5 lb ↓4 lb ↓2%
Lifts analysed 162 13,551 ↓13,389 ↓99%

Female comparison

The average wide grip bench press entered by women on Strength Level is heavier than the average preacher curl.

The bodyweight of women entering wide grip bench press lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Wide Grip Bench Press Preacher Curl Difference Percent
Average lift 114.8 lb 56.6 lb ↑58.2 lb ↑103%
Elite lift 231.9 lb 123.2 lb ↑108.8 lb ↑88%
Average bodyweight 147 lb 147.2 lb ↓0.3 lb ↓0%
Lifts analysed 0 816 ↓816 ↓100%