Wrist Curl vs Barbell Front Raise
Overall Comparison
Metric |
Wrist Curl |
Barbell Front Raise |
Difference |
Percent |
Daily count |
49 |
9 |
40 |
444% |
Total lifts entered |
106,753 |
39,056 |
67,697 |
173% |
Male Comparison
Metric |
Wrist Curl |
Barbell Front Raise |
Difference |
Percent |
Average lift |
113.6 lb |
84.4 lb |
29.2 lb |
35% |
Elite lift |
335.2 lb |
247.8 lb |
87.5 lb |
35% |
Average bodyweight |
169.9 lb |
172.6 lb |
-2.7 lb |
-2% |
Lifts analysed |
7,323 |
564 |
6,759 |
1198% |
Female Comparison
Metric |
Wrist Curl |
Barbell Front Raise |
Difference |
Percent |
Average lift |
74.3 lb |
43.3 lb |
31 lb |
71% |
Elite lift |
264.9 lb |
89.6 lb |
175.3 lb |
196% |
Average bodyweight |
147 lb |
141.3 lb |
5.7 lb |
4% |
Lifts analysed |
435 |
0 |
435 |
- |