The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of barbell hack squat lifts.
Overall Comparison
| Metric | Wrist Curl | Barbell Hack Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 48 | 6 | ↑42 | ↑700% |
| Total lifts entered | 73,412 | 32,645 | ↑40,767 | ↑125% |
Male Comparison
The average wrist curl entered by men on Strength Level is less heavy than the average barbell hack squat.
The bodyweight of men entering wrist curl lifts on Strength Level is on average heavier than those entering barbell hack squat lifts.
| Metric | Wrist Curl | Barbell Hack Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 113.6 lb | 277.9 lb | ↓164.3 lb | ↓59% |
| Elite lift | 335.2 lb | 522 lb | ↓186.7 lb | ↓36% |
| Average bodyweight | 169.9 lb | 168.9 lb | ↑1 lb | ↑1% |
| Lifts analysed | 7,323 | 974 | ↑6,349 | ↑652% |
Female Comparison
The average wrist curl entered by women on Strength Level is less heavy than the average barbell hack squat.
The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering barbell hack squat lifts.
| Metric | Wrist Curl | Barbell Hack Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.3 lb | 104.7 lb | ↓30.4 lb | ↓29% |
| Elite lift | 264.9 lb | 196.5 lb | ↑68.4 lb | ↑35% |
| Average bodyweight | 147 lb | 138.8 lb | ↑8.2 lb | ↑6% |
| Lifts analysed | 435 | 0 | ↑435 | ↑- |