Wrist Curl vs Behind The Neck Press
Overall Comparison
Metric |
Wrist Curl |
Behind The Neck Press |
Difference |
Percent |
Daily count |
62 |
18 |
44 |
244% |
Total lifts entered |
106,704 |
41,077 |
65,627 |
160% |
Male Comparison
Metric |
Wrist Curl |
Behind The Neck Press |
Difference |
Percent |
Average lift |
113.6 lb |
143.5 lb |
-29.9 lb |
-21% |
Elite lift |
335.2 lb |
282.7 lb |
52.5 lb |
19% |
Average bodyweight |
169.9 lb |
181.4 lb |
-11.4 lb |
-6% |
Lifts analysed |
7,323 |
926 |
6,397 |
691% |
Female Comparison
Metric |
Wrist Curl |
Behind The Neck Press |
Difference |
Percent |
Average lift |
74.3 lb |
74.9 lb |
-0.6 lb |
-1% |
Elite lift |
264.9 lb |
140.3 lb |
124.5 lb |
89% |
Average bodyweight |
147 lb |
144 lb |
3.1 lb |
2% |
Lifts analysed |
435 |
0 |
435 |
- |