Wrist Curl vs Behind The Neck Press

Overall Comparison

The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric Wrist Curl Behind The Neck Press Difference Percent
Daily count 21 17 ↑4 ↑24%
Total lifts entered 73,557 29,411 ↑44,146 ↑150%

Male Comparison

The average wrist curl entered by men on Strength Level is less heavy than the average behind the neck press.

The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Wrist Curl Behind The Neck Press Difference Percent
Average lift 113.6 lb 143.5 lb ↓29.9 lb ↓21%
Elite lift 335.2 lb 282.7 lb ↑52.5 lb ↑19%
Average bodyweight 169.9 lb 181.4 lb ↓11.4 lb ↓6%
Lifts analysed 7,323 926 ↑6,397 ↑691%

Female Comparison

The average wrist curl entered by women on Strength Level is less heavy than the average behind the neck press.

The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering behind the neck press lifts.

Metric Wrist Curl Behind The Neck Press Difference Percent
Average lift 74.3 lb 74.9 lb ↓0.6 lb ↓1%
Elite lift 264.9 lb 140.3 lb ↑124.5 lb ↑89%
Average bodyweight 147 lb 144 lb ↑3.1 lb ↑2%
Lifts analysed 435 0 ↑435 ↑-