Wrist Curl vs Behind The Neck Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Wrist Curl Behind The Neck Press Difference Percent
Daily count 62 18 44 244%
Total lifts entered 106,704 41,077 65,627 160%

Male Comparison

Metric Wrist Curl Behind The Neck Press Difference Percent
Average lift 113.6 lb 143.5 lb -29.9 lb -21%
Elite lift 335.2 lb 282.7 lb 52.5 lb 19%
Average bodyweight 169.9 lb 181.4 lb -11.4 lb -6%
Lifts analysed 7,323 926 6,397 691%

Female Comparison

Metric Wrist Curl Behind The Neck Press Difference Percent
Average lift 74.3 lb 74.9 lb -0.6 lb -1%
Elite lift 264.9 lb 140.3 lb 124.5 lb 89%
Average bodyweight 147 lb 144 lb 3.1 lb 2%
Lifts analysed 435 0 435 -