Overall Comparison
Metric |
Wrist Curl |
Bench Pull |
Difference |
Percent |
Daily count |
49 |
16 |
33 |
206% |
Total lifts entered |
106,753 |
36,725 |
70,028 |
191% |
Male Comparison
Metric |
Wrist Curl |
Bench Pull |
Difference |
Percent |
Average lift |
51.5 kg |
86.7 kg |
-35.2 kg |
-41% |
Elite lift |
152.1 kg |
156.3 kg |
-4.3 kg |
-3% |
Average bodyweight |
77.1 kg |
80.2 kg |
-3.2 kg |
-4% |
Lifts analysed |
7,323 |
658 |
6,665 |
1013% |
Female Comparison
Metric |
Wrist Curl |
Bench Pull |
Difference |
Percent |
Average lift |
33.7 kg |
32.3 kg |
1.4 kg |
4% |
Elite lift |
120.1 kg |
65.5 kg |
54.7 kg |
83% |
Average bodyweight |
66.7 kg |
64.7 kg |
2 kg |
3% |
Lifts analysed |
435 |
0 |
435 |
- |