Wrist Curl vs Bodyweight Calf Raise

Overall Comparison

The daily number of wrist curl lifts entered on Strength Level is greater than the daily number of bodyweight calf raise lifts.

Metric Wrist Curl Bodyweight Calf Raise Difference Percent
Daily count 48 6 ↑42 ↑700%
Total lifts entered 73,412 11,219 ↑62,193 ↑554%

Male Comparison

The average wrist curl entered by men on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of men entering wrist curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Wrist Curl Bodyweight Calf Raise Difference Percent
Average lift 113.6 lb 539.8 lb ↓426.2 lb ↓79%
Elite lift 335.2 lb 1348.2 lb ↓1013 lb ↓75%
Average bodyweight 169.9 lb 168.5 lb ↑1.4 lb ↑1%
Lifts analysed 7,323 1,738 ↑5,585 ↑321%

Female Comparison

The average wrist curl entered by women on Strength Level is less heavy than the average bodyweight calf raise.

The bodyweight of women entering wrist curl lifts on Strength Level is on average heavier than those entering bodyweight calf raise lifts.

Metric Wrist Curl Bodyweight Calf Raise Difference Percent
Average lift 74.3 lb 302.9 lb ↓228.6 lb ↓75%
Elite lift 264.9 lb 619.7 lb ↓354.8 lb ↓57%
Average bodyweight 147 lb 137.9 lb ↑9.2 lb ↑7%
Lifts analysed 435 0 ↑435 ↑-