Overall Comparison
| Metric | Wrist Curl | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Daily count | 62 | 497 | -435 | -88% |
| Total lifts entered | 106,704 | 772,207 | -665,503 | -86% |
Male Comparison
| Metric | Wrist Curl | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 kg | 128.9 kg | -77.4 kg | -60% |
| Elite lift | 152.1 kg | 273.3 kg | -121.3 kg | -44% |
| Average bodyweight | 77.1 kg | 75.4 kg | 1.7 kg | 2% |
| Lifts analysed | 7,323 | 52,328 | -45,005 | -86% |
Female Comparison
| Metric | Wrist Curl | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.7 kg | 92.8 kg | -59.1 kg | -64% |
| Elite lift | 120.1 kg | 190.8 kg | -70.6 kg | -37% |
| Average bodyweight | 66.7 kg | 61.5 kg | 5.2 kg | 8% |
| Lifts analysed | 435 | 73,730 | -73,295 | -99% |