Wrist Curl vs Preacher Curl

Overall comparison

The daily number of wrist curl lifts entered on Strength Level is less than the daily number of preacher curl lifts.

Metric Wrist Curl Preacher Curl Difference Percent
Daily count 9 25 ↓16 ↓64%
Total lifts entered 37,918 69,912 ↓31,994 ↓46%

Male comparison

The average wrist curl entered by men on Strength Level is heavier than the average preacher curl.

The bodyweight of men entering wrist curl lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Wrist Curl Preacher Curl Difference Percent
Average lift 57.2 kg 46.9 kg ↑10.3 kg ↑22%
Elite lift 165 kg 93.6 kg ↑71.4 kg ↑76%
Average bodyweight 77.5 kg 80.1 kg ↓2.5 kg ↓3%
Lifts analysed 4,528 13,551 ↓9,023 ↓67%

Female comparison

The average wrist curl entered by women on Strength Level is heavier than the average preacher curl.

The bodyweight of women entering wrist curl lifts on Strength Level is on average less heavy than those entering preacher curl lifts.

Metric Wrist Curl Preacher Curl Difference Percent
Average lift 37 kg 25.7 kg ↑11.3 kg ↑44%
Elite lift 137.4 kg 55.9 kg ↑81.6 kg ↑146%
Average bodyweight 66.5 kg 66.8 kg ↓0.3 kg ↓0%
Lifts analysed 279 816 ↓537 ↓66%