Overall Comparison
| Metric | Wrist Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 62 | 72 | -10 | -14% |
| Total lifts entered | 106,704 | 178,954 | -72,250 | -40% |
Male Comparison
| Metric | Wrist Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.5 kg | 190.5 kg | -139 kg | -73% |
| Elite lift | 152.1 kg | 323 kg | -170.9 kg | -53% |
| Average bodyweight | 77.1 kg | 82.9 kg | -5.8 kg | -7% |
| Lifts analysed | 7,323 | 22,377 | -15,054 | -67% |
Female Comparison
| Metric | Wrist Curl | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 33.7 kg | 115.9 kg | -82.2 kg | -71% |
| Elite lift | 120.1 kg | 205.1 kg | -85 kg | -41% |
| Average bodyweight | 66.7 kg | 67.6 kg | -0.9 kg | -1% |
| Lifts analysed | 435 | 3,029 | -2,594 | -86% |