Wrist Curl vs Shoulder Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Wrist Curl	Shoulder Pin Press	Difference	Percent
Daily count	63	2	61	3050%
Total lifts entered	107,488	21,167	86,321	408%

Male Comparison

Metric	Wrist Curl	Shoulder Pin Press	Difference	Percent
Average lift	51.5 kg	67.5 kg	-16 kg	-24%
Elite lift	152.1 kg	120.7 kg	31.4 kg	26%
Average bodyweight	77.1 kg	81.7 kg	-4.6 kg	-6%
Lifts analysed	7,323	0	7,323	-

Female Comparison

Metric	Wrist Curl	Shoulder Pin Press	Difference	Percent
Average lift	33.7 kg	32.6 kg	1.1 kg	3%
Elite lift	120.1 kg	66 kg	54.2 kg	82%
Average bodyweight	66.7 kg	65.1 kg	1.6 kg	3%
Lifts analysed	435	0	435	-