Yates Row vs Barbell Power Shrug

Overall comparison

The daily number of yates row lifts entered on Strength Level is greater than the daily number of barbell power shrug lifts.

Metric Yates Row Barbell Power Shrug Difference Percent
Daily count 1 0 ↑1 ↑-
Total lifts entered 1 0 ↑1 ↑-

Male comparison

The average yates row entered by men on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of men entering yates row lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Yates Row Barbell Power Shrug Difference Percent
Average lift 223.9 lb 290 lb ↓66.1 lb ↓23%
Elite lift 356 lb 572 lb ↓216 lb ↓38%
Average bodyweight 174.3 lb 178.2 lb ↓3.9 lb ↓2%
Lifts analysed 198 0 ↑198 ↑-

Female comparison

The average yates row entered by women on Strength Level is less heavy than the average barbell power shrug.

The bodyweight of women entering yates row lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.

Metric Yates Row Barbell Power Shrug Difference Percent
Average lift 101.2 lb 145.9 lb ↓44.7 lb ↓31%
Elite lift 182.5 lb 335 lb ↓152.6 lb ↓46%
Average bodyweight 143.1 lb 146 lb ↓2.9 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-