Yates Row vs Barbell Pullover
Overall Comparison
| Metric |
Yates Row |
Barbell Pullover |
Difference |
Percent |
| Daily count |
9 |
3 |
6 |
200% |
| Total lifts entered |
40,094 |
29,037 |
11,057 |
38% |
Male Comparison
| Metric |
Yates Row |
Barbell Pullover |
Difference |
Percent |
| Average lift |
102 kg |
46.7 kg |
55.3 kg |
118% |
| Elite lift |
171.8 kg |
103.3 kg |
68.5 kg |
66% |
| Average bodyweight |
79.1 kg |
79.5 kg |
-0.4 kg |
-0% |
| Lifts analysed |
1,133 |
333 |
800 |
240% |
Female Comparison
| Metric |
Yates Row |
Barbell Pullover |
Difference |
Percent |
| Average lift |
45.9 kg |
13.9 kg |
32 kg |
230% |
| Elite lift |
82.8 kg |
28.8 kg |
54 kg |
188% |
| Average bodyweight |
64.9 kg |
64.2 kg |
0.7 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
