Yates Row vs Barbell Pullover
Overall Comparison
| Metric |
Yates Row |
Barbell Pullover |
Difference |
Percent |
| Daily count |
9 |
3 |
6 |
200% |
| Total lifts entered |
40,094 |
29,037 |
11,057 |
38% |
Male Comparison
| Metric |
Yates Row |
Barbell Pullover |
Difference |
Percent |
| Average lift |
224.8 lb |
102.9 lb |
121.9 lb |
118% |
| Elite lift |
378.8 lb |
227.7 lb |
151 lb |
66% |
| Average bodyweight |
174.4 lb |
175.2 lb |
-0.8 lb |
-0% |
| Lifts analysed |
1,133 |
333 |
800 |
240% |
Female Comparison
| Metric |
Yates Row |
Barbell Pullover |
Difference |
Percent |
| Average lift |
101.2 lb |
30.7 lb |
70.5 lb |
230% |
| Elite lift |
182.5 lb |
63.4 lb |
119 lb |
188% |
| Average bodyweight |
143.1 lb |
141.6 lb |
1.5 lb |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
