Yates Row vs Barbell Shrug
Overall Comparison
| Metric |
Yates Row |
Barbell Shrug |
Difference |
Percent |
| Daily count |
34 |
80 |
-46 |
-58% |
| Total lifts entered |
40,197 |
258,910 |
-218,713 |
-84% |
Male Comparison
| Metric |
Yates Row |
Barbell Shrug |
Difference |
Percent |
| Average lift |
102 kg |
130.6 kg |
-28.7 kg |
-22% |
| Elite lift |
171.8 kg |
258.3 kg |
-86.5 kg |
-33% |
| Average bodyweight |
79.1 kg |
80.7 kg |
-1.6 kg |
-2% |
| Lifts analysed |
1,133 |
48,241 |
-47,108 |
-98% |
Female Comparison
| Metric |
Yates Row |
Barbell Shrug |
Difference |
Percent |
| Average lift |
45.9 kg |
67 kg |
-21.1 kg |
-32% |
| Elite lift |
82.8 kg |
153 kg |
-70.3 kg |
-46% |
| Average bodyweight |
64.9 kg |
66.4 kg |
-1.5 kg |
-2% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
