Overall Comparison
Metric |
Yates Row |
Box Squat |
Difference |
Percent |
Daily count |
29 |
73 |
-44 |
-60% |
Total lifts entered |
40,127 |
157,899 |
-117,772 |
-75% |
Male Comparison
Metric |
Yates Row |
Box Squat |
Difference |
Percent |
Average lift |
224.8 lb |
336.9 lb |
-112.2 lb |
-33% |
Elite lift |
378.8 lb |
595.3 lb |
-216.5 lb |
-36% |
Average bodyweight |
174.4 lb |
180.1 lb |
-5.7 lb |
-3% |
Lifts analysed |
1,133 |
16,071 |
-14,938 |
-93% |
Female Comparison
Metric |
Yates Row |
Box Squat |
Difference |
Percent |
Average lift |
101.2 lb |
191.1 lb |
-90 lb |
-47% |
Elite lift |
182.5 lb |
343.8 lb |
-161.4 lb |
-47% |
Average bodyweight |
143.1 lb |
144 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |