Overall Comparison
Metric |
Yates Row |
Spider Curl |
Difference |
Percent |
Daily count |
4 |
12 |
-8 |
-67% |
Total lifts entered |
40,098 |
26,505 |
13,593 |
51% |
Male Comparison
Metric |
Yates Row |
Spider Curl |
Difference |
Percent |
Average lift |
224.8 lb |
72.7 lb |
152.1 lb |
209% |
Elite lift |
378.8 lb |
180.6 lb |
198.2 lb |
110% |
Average bodyweight |
174.4 lb |
168.8 lb |
5.6 lb |
3% |
Lifts analysed |
1,133 |
374 |
759 |
203% |
Female Comparison
Metric |
Yates Row |
Spider Curl |
Difference |
Percent |
Average lift |
101.2 lb |
52.1 lb |
49.1 lb |
94% |
Elite lift |
182.5 lb |
114.9 lb |
67.6 lb |
59% |
Average bodyweight |
143.1 lb |
142.1 lb |
1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |