Overall Comparison
Metric |
Yates Row |
Split Squat |
Difference |
Percent |
Daily count |
17 |
11 |
6 |
55% |
Total lifts entered |
40,056 |
75,141 |
-35,085 |
-47% |
Male Comparison
Metric |
Yates Row |
Split Squat |
Difference |
Percent |
Average lift |
224.8 lb |
187.3 lb |
37.5 lb |
20% |
Elite lift |
378.8 lb |
404 lb |
-25.2 lb |
-6% |
Average bodyweight |
174.4 lb |
171.4 lb |
3 lb |
2% |
Lifts analysed |
1,133 |
4,969 |
-3,836 |
-77% |
Female Comparison
Metric |
Yates Row |
Split Squat |
Difference |
Percent |
Average lift |
101.2 lb |
102.7 lb |
-1.6 lb |
-2% |
Elite lift |
182.5 lb |
221.6 lb |
-39.1 lb |
-18% |
Average bodyweight |
143.1 lb |
137.9 lb |
5.2 lb |
4% |
Lifts analysed |
0 |
1,885 |
-1,885 |
-100% |