Overall Comparison
Metric |
Yates Row |
Upright Row |
Difference |
Percent |
Daily count |
34 |
43 |
-9 |
-21% |
Total lifts entered |
40,197 |
152,163 |
-111,966 |
-74% |
Male Comparison
Metric |
Yates Row |
Upright Row |
Difference |
Percent |
Average lift |
102 kg |
63.5 kg |
38.5 kg |
61% |
Elite lift |
171.8 kg |
128.8 kg |
43 kg |
33% |
Average bodyweight |
79.1 kg |
80 kg |
-0.9 kg |
-1% |
Lifts analysed |
1,133 |
22,916 |
-21,783 |
-95% |
Female Comparison
Metric |
Yates Row |
Upright Row |
Difference |
Percent |
Average lift |
45.9 kg |
33 kg |
12.9 kg |
39% |
Elite lift |
82.8 kg |
66.8 kg |
16 kg |
24% |
Average bodyweight |
64.9 kg |
64.5 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
4,140 |
-4,140 |
-100% |