Yates Row vs Viking Press

Overall Comparison

Metric Yates Row Viking Press Difference Percent
Daily count 17 5 12 240%
Total lifts entered 40,056 22,327 17,729 79%

Male Comparison

Metric Yates Row Viking Press Difference Percent
Average lift 102 kg 108.8 kg -6.9 kg -6%
Elite lift 171.8 kg 229.7 kg -57.9 kg -25%
Average bodyweight 79.1 kg 93.7 kg -14.6 kg -16%
Lifts analysed 1,133 414 719 174%

Female Comparison

Metric Yates Row Viking Press Difference Percent
Average lift 45.9 kg 33.8 kg 12.1 kg 36%
Elite lift 82.8 kg 65.9 kg 16.9 kg 26%
Average bodyweight 64.9 kg 65.1 kg -0.2 kg -0%
Lifts analysed 0 0 0 -