Yates Row vs Viking Press
Overall Comparison
| Metric |
Yates Row |
Viking Press |
Difference |
Percent |
| Daily count |
13 |
4 |
9 |
225% |
| Total lifts entered |
40,069 |
22,331 |
17,738 |
79% |
Male Comparison
| Metric |
Yates Row |
Viking Press |
Difference |
Percent |
| Average lift |
224.8 lb |
240 lb |
-15.2 lb |
-6% |
| Elite lift |
378.8 lb |
506.5 lb |
-127.7 lb |
-25% |
| Average bodyweight |
174.4 lb |
206.6 lb |
-32.2 lb |
-16% |
| Lifts analysed |
1,133 |
414 |
719 |
174% |
Female Comparison
| Metric |
Yates Row |
Viking Press |
Difference |
Percent |
| Average lift |
101.2 lb |
74.4 lb |
26.7 lb |
36% |
| Elite lift |
182.5 lb |
145.2 lb |
37.2 lb |
26% |
| Average bodyweight |
143.1 lb |
143.5 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
