Z Press vs Barbell Shrug

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of barbell shrug lifts.

Metric Z Press Barbell Shrug Difference Percent
Daily count 2 89 ↓87 ↓98%
Total lifts entered 20,101 212,618 ↓192,517 ↓91%

Male Comparison

The average z press entered by men on Strength Level is less heavy than the average barbell shrug.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering barbell shrug lifts.

Metric Z Press Barbell Shrug Difference Percent
Average lift 127.2 lb 287.9 lb ↓160.7 lb ↓56%
Elite lift 222.8 lb 569.5 lb ↓346.7 lb ↓61%
Average bodyweight 180.4 lb 177.9 lb ↑2.6 lb ↑1%
Lifts analysed 486 48,241 ↓47,755 ↓99%

Female Comparison

The average z press entered by women on Strength Level is less heavy than the average barbell shrug.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.

Metric Z Press Barbell Shrug Difference Percent
Average lift 61.7 lb 147.7 lb ↓86 lb ↓58%
Elite lift 132.5 lb 337.4 lb ↓204.9 lb ↓61%
Average bodyweight 143.4 lb 146.3 lb ↓2.9 lb ↓2%
Lifts analysed 0 2,325 ↓2,325 ↓100%