Z Press vs Barbell Shrug

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of barbell shrug lifts.

Metric Z Press Barbell Shrug Difference Percent
Daily count 0 71 ↓71 ↓100%
Total lifts entered 0 110,032 ↓110,032 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average barbell shrug.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.

Metric Z Press Barbell Shrug Difference Percent
Average lift 125.7 lb 290 lb ↓164.3 lb ↓57%
Elite lift 247.6 lb 572 lb ↓324.4 lb ↓57%
Average bodyweight 175.6 lb 178.2 lb ↓2.6 lb ↓1%
Lifts analysed 0 35,345 ↓35,345 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average barbell shrug.

The bodyweight of women entering z press lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.

Metric Z Press Barbell Shrug Difference Percent
Average lift 61.7 lb 145.9 lb ↓84.1 lb ↓58%
Elite lift 132.5 lb 335 lb ↓202.5 lb ↓60%
Average bodyweight 143.4 lb 146 lb ↓2.5 lb ↓2%
Lifts analysed 0 1,768 ↓1,768 ↓100%