Overall Comparison
Metric |
Z Press |
Barbell Shrug |
Difference |
Percent |
Daily count |
1 |
60 |
-59 |
-98% |
Total lifts entered |
23,329 |
258,365 |
-235,036 |
-91% |
Male Comparison
Metric |
Z Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
127.2 lb |
287.9 lb |
-160.7 lb |
-56% |
Elite lift |
222.8 lb |
569.5 lb |
-346.7 lb |
-61% |
Average bodyweight |
180.4 lb |
177.9 lb |
2.6 lb |
1% |
Lifts analysed |
486 |
48,241 |
-47,755 |
-99% |
Female Comparison
Metric |
Z Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
61.7 lb |
147.7 lb |
-86 lb |
-58% |
Elite lift |
132.5 lb |
337.4 lb |
-204.9 lb |
-61% |
Average bodyweight |
143.4 lb |
146.3 lb |
-2.9 lb |
-2% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |