Z Press vs Barbell Shrug

Overall Comparison

Metric Z Press Barbell Shrug Difference Percent
Daily count 1 60 -59 -98%
Total lifts entered 23,329 258,365 -235,036 -91%

Male Comparison

Metric Z Press Barbell Shrug Difference Percent
Average lift 127.2 lb 287.9 lb -160.7 lb -56%
Elite lift 222.8 lb 569.5 lb -346.7 lb -61%
Average bodyweight 180.4 lb 177.9 lb 2.6 lb 1%
Lifts analysed 486 48,241 -47,755 -99%

Female Comparison

Metric Z Press Barbell Shrug Difference Percent
Average lift 61.7 lb 147.7 lb -86 lb -58%
Elite lift 132.5 lb 337.4 lb -204.9 lb -61%
Average bodyweight 143.4 lb 146.3 lb -2.9 lb -2%
Lifts analysed 0 2,325 -2,325 -100%