Z Press vs Reverse Wrist Curl

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of reverse wrist curl lifts.

Metric Z Press Reverse Wrist Curl Difference Percent
Daily count 0 4 ↓4 ↓100%
Total lifts entered 0 28,669 ↓28,669 ↓100%

Male comparison

The average z press entered by men on Strength Level is less heavy than the average reverse wrist curl.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Z Press Reverse Wrist Curl Difference Percent
Average lift 125.7 lb 130.6 lb ↓4.9 lb ↓4%
Elite lift 247.6 lb 385.4 lb ↓137.8 lb ↓36%
Average bodyweight 175.6 lb 171.3 lb ↑4.3 lb ↑3%
Lifts analysed 0 2,564 ↓2,564 ↓100%

Female comparison

The average z press entered by women on Strength Level is less heavy than the average reverse wrist curl.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering reverse wrist curl lifts.

Metric Z Press Reverse Wrist Curl Difference Percent
Average lift 61.7 lb 69.1 lb ↓7.3 lb ↓11%
Elite lift 132.5 lb 211.7 lb ↓79.2 lb ↓37%
Average bodyweight 143.4 lb 142.2 lb ↑1.2 lb ↑1%
Lifts analysed 0 154 ↓154 ↓100%