Overall Comparison
| Metric | Z Press | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 16 | -10 | -63% |
| Total lifts entered | 23,371 | 26,560 | -3,189 | -12% |
Male Comparison
| Metric | Z Press | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.7 kg | 33 kg | 24.8 kg | 75% |
| Elite lift | 101.1 kg | 81.9 kg | 19.2 kg | 23% |
| Average bodyweight | 81.8 kg | 76.6 kg | 5.3 kg | 7% |
| Lifts analysed | 486 | 374 | 112 | 30% |
Female Comparison
| Metric | Z Press | Spider Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 kg | 23.6 kg | 4.4 kg | 19% |
| Elite lift | 60.1 kg | 52.1 kg | 8 kg | 15% |
| Average bodyweight | 65.1 kg | 64.5 kg | 0.6 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |