Z Press vs Strict Curl

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of strict curl lifts.

Metric Z Press Strict Curl Difference Percent
Daily count 0 46 ↓46 ↓100%
Total lifts entered 0 46 ↓46 ↓100%

Male comparison

The average z press entered by men on Strength Level is heavier than the average strict curl.

The bodyweight of men entering z press lifts on Strength Level is on average less heavy than those entering strict curl lifts.

Metric Z Press Strict Curl Difference Percent
Average lift 125.7 lb 111.7 lb ↑14.1 lb ↑13%
Elite lift 247.6 lb 196.1 lb ↑51.5 lb ↑26%
Average bodyweight 175.6 lb 177.9 lb ↓2.3 lb ↓1%
Lifts analysed 0 1,028 ↓1,028 ↓100%

Female comparison

The average z press entered by women on Strength Level is heavier than the average strict curl.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering strict curl lifts.

Metric Z Press Strict Curl Difference Percent
Average lift 61.7 lb 53.7 lb ↑8 lb ↑15%
Elite lift 132.5 lb 118.2 lb ↑14.4 lb ↑12%
Average bodyweight 143.4 lb 142.5 lb ↑1 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-