Z Press vs Tricep Extension

Overall comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric Z Press Tricep Extension Difference Percent
Daily count 0 15 ↓15 ↓100%
Total lifts entered 0 73,719 ↓73,719 ↓100%

Male comparison

The average z press entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Z Press Tricep Extension Difference Percent
Average lift 125.7 lb 112.8 lb ↑13 lb ↑12%
Elite lift 247.6 lb 253.3 lb ↓5.7 lb ↓2%
Average bodyweight 175.6 lb 174 lb ↑1.6 lb ↑1%
Lifts analysed 0 23,525 ↓23,525 ↓100%

Female comparison

The average z press entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Z Press Tricep Extension Difference Percent
Average lift 61.7 lb 50.7 lb ↑11 lb ↑22%
Elite lift 132.5 lb 125.7 lb ↑6.8 lb ↑5%
Average bodyweight 143.4 lb 142.5 lb ↑0.9 lb ↑1%
Lifts analysed 0 2,533 ↓2,533 ↓100%