Z Press vs Tricep Extension

Overall Comparison

The daily number of z press lifts entered on Strength Level is less than the daily number of tricep extension lifts.

Metric Z Press Tricep Extension Difference Percent
Daily count 2 38 ↓36 ↓95%
Total lifts entered 20,101 122,934 ↓102,833 ↓84%

Male Comparison

The average z press entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering z press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Z Press Tricep Extension Difference Percent
Average lift 127.2 lb 109 lb ↑18.2 lb ↑17%
Elite lift 222.8 lb 245.2 lb ↓22.4 lb ↓9%
Average bodyweight 180.4 lb 173.5 lb ↑6.9 lb ↑4%
Lifts analysed 486 28,551 ↓28,065 ↓98%

Female Comparison

The average z press entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering z press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Z Press Tricep Extension Difference Percent
Average lift 61.7 lb 50 lb ↑11.8 lb ↑24%
Elite lift 132.5 lb 122.5 lb ↑10 lb ↑8%
Average bodyweight 143.4 lb 142.9 lb ↑0.6 lb ↑0%
Lifts analysed 0 3,132 ↓3,132 ↓100%