Zottman Curl vs Decline Dumbbell Fly
Overall Comparison
| Metric |
Zottman Curl |
Decline Dumbbell Fly |
Difference |
Percent |
| Daily count |
19 |
1 |
18 |
1800% |
| Total lifts entered |
24,272 |
2,890 |
21,382 |
740% |
Male Comparison
| Metric |
Zottman Curl |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
20.5 kg |
24.7 kg |
-4.2 kg |
-17% |
| Elite lift |
54.6 kg |
55.1 kg |
-0.5 kg |
-1% |
| Average bodyweight |
78.1 kg |
78.1 kg |
-0 kg |
-0% |
| Lifts analysed |
519 |
0 |
519 |
- |
Female Comparison
| Metric |
Zottman Curl |
Decline Dumbbell Fly |
Difference |
Percent |
| Average lift |
13.2 kg |
13 kg |
0.2 kg |
2% |
| Elite lift |
28.5 kg |
29.5 kg |
-1 kg |
-3% |
| Average bodyweight |
64.5 kg |
64.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
