Zottman Curl vs Dumbbell Incline Y Raise
Overall Comparison
| Metric |
Zottman Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Daily count |
19 |
5 |
14 |
280% |
| Total lifts entered |
24,272 |
5,991 |
18,281 |
305% |
Male Comparison
| Metric |
Zottman Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Average lift |
20.5 kg |
22.6 kg |
-2.1 kg |
-9% |
| Elite lift |
54.6 kg |
60.8 kg |
-6.1 kg |
-10% |
| Average bodyweight |
78.1 kg |
77.7 kg |
0.4 kg |
1% |
| Lifts analysed |
519 |
0 |
519 |
- |
Female Comparison
| Metric |
Zottman Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
| Average lift |
13.2 kg |
12 kg |
1.2 kg |
10% |
| Elite lift |
28.5 kg |
29.2 kg |
-0.7 kg |
-3% |
| Average bodyweight |
64.5 kg |
64.2 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
