Zottman Curl vs Dumbbell Incline Y Raise
Overall Comparison
Metric |
Zottman Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Daily count |
19 |
5 |
14 |
280% |
Total lifts entered |
24,272 |
5,991 |
18,281 |
305% |
Male Comparison
Metric |
Zottman Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
45.2 lb |
49.8 lb |
-4.6 lb |
-9% |
Elite lift |
120.4 lb |
133.9 lb |
-13.5 lb |
-10% |
Average bodyweight |
172.1 lb |
171.2 lb |
0.9 lb |
1% |
Lifts analysed |
519 |
0 |
519 |
- |
Female Comparison
Metric |
Zottman Curl |
Dumbbell Incline Y Raise |
Difference |
Percent |
Average lift |
29.1 lb |
26.5 lb |
2.7 lb |
10% |
Elite lift |
62.8 lb |
64.4 lb |
-1.6 lb |
-3% |
Average bodyweight |
142.2 lb |
141.6 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |