Zottman Curl vs Dumbbell Row
Overall Comparison
| Metric |
Zottman Curl |
Dumbbell Row |
Difference |
Percent |
| Daily count |
13 |
344 |
-331 |
-96% |
| Total lifts entered |
24,236 |
642,639 |
-618,403 |
-96% |
Male Comparison
| Metric |
Zottman Curl |
Dumbbell Row |
Difference |
Percent |
| Average lift |
20.5 kg |
42.8 kg |
-22.3 kg |
-52% |
| Elite lift |
54.6 kg |
82.7 kg |
-28.1 kg |
-34% |
| Average bodyweight |
78.1 kg |
77.9 kg |
0.2 kg |
0% |
| Lifts analysed |
519 |
61,014 |
-60,495 |
-99% |
Female Comparison
| Metric |
Zottman Curl |
Dumbbell Row |
Difference |
Percent |
| Average lift |
13.2 kg |
21.3 kg |
-8.1 kg |
-38% |
| Elite lift |
28.5 kg |
41.7 kg |
-13.3 kg |
-32% |
| Average bodyweight |
64.5 kg |
64.2 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |
